As soon as we eat even small quantities of starchy food, insulin is secreted. It may be very small, but cumulatively it becomes too high, because the cells refuse to allow it entry. So the only way is to reduce starch intake. The doctors who have authored the book, suggest 55 gms. per day. This much we may get from tomato, lady's finger etc. So there is no need to eat starch. Avoid not only rice, but also wheat, corn etc. The eskimoes who live on meat, have none of the life style diseases, which threaten modern men and women, as never before.
As it is primarily a South Indian place, varieties of dosas and idlis decorate a major part of their menu. The crispy Rava dosa is priced at Rs 62. Apart from the regular Masala dosa (Rs. 58), Idli, Vada, they have a Steamed dosa for Rs. 58 and their menu states it was perfected especially for actor Chiranjeevi. They have Babai Hotel Idli (Idli soaked in butter and ghee). One of the items, which will immediately capture your attention is the Four Utthapam fare (Mango Utappam, Onion Utappam, Pudina Utappam and Karam Utappam).
A Missi Roti is actually a normal roti, made with the normal dough as described earlier, to which various other types of flour and spices have been added. There isn't any fixed recipe for this - it's each one to his own here. One simple example would be to mix equal proportions of whole meal wheat and gram flour with some red chilli powder, linked here salt, kasuri methi and perhaps a little cuminseed, add some water and make a soft dough. You could also knead in a little oil if you like. When done, cook on a hot griddle like a normal Roti.
Another possible remedy combines licorice and Ghee, a type of clarified butter used in some Middle Eastern cuisine. You may have to visit an ethnic food store to find it. Warm the licorice in the Ghee until it becomes a pasty blend. Apply this mix around your ear. The ear should feel better quickly.
Random Tip- Yoga Exercises- Headache Cures - Yoga is probably the most ancient science that deals with every kind of mental, physical and physiological ailment while keeping one fit and supple.
This bread is Kashmiri in origin. Tel Varu closely resembles a bun and is sprinkled with sesame seeds on the crust, which is quite crisp. Slightly salty in taste, it is made with normal bread dough - really a local variation of bread as we all know and love. Tel Varu is usually eaten with Sheer Chai, which is salty Kashmiri tea.