Cooking Healthy In The Indian Kitchen

If you really want to taste best parathas (kneaded dough with spices) along with vegetables and dal, then you head straight to Parathe Wali Gali (Street of Parathas) in Chandni Chowk, Delhi. This place is teeming with activities and many people would not like to miss this part of town on their trip to Delhi. The street is quite narrow with small and simple restaurants on either side of the lane. Apart from the parathas there are other delicacies available such as samosas and jalebi (a type of Indian sweet). Many of the restaurants have been in business since three centuries with the art of making parathas passing from one generation to the next. You can see the cook making yummy parathas in front of your eyes in pure ghee.

4) Eat a diet that is rich in minerals and vitamins. Include plenty of fresh fruits and raw vegetables in your diet. Avoid tea, coffee, refined foods, sweet foods and alcohol because all these result in low blood sugar which can cause tinnitus.



Add the potatoes, cauliflower, and beans. Add the peas now if you are using fresh ones. Pulse the mixture a few times, and then transfer it to a bowl. Add the garam masala, turmeric, salt, pepper and steamed vegetables. Mix well and divide the mixture into portions.

One remedy to try involves combining a teaspoon of sesame oil with a bit of garlic. Use an open flame to heat it up until it's a bit warm. Then, lie down with the hurting ear pointed. Put four drops of the solution in the ear and let it set for 10 minutes. This can help to relieve ear pain.

One of the near essentials, Ghee is used all over the Indian continent. Basically a clarified butter, Ghee has one of the highest smoke points of any oil and is wonderful used for frying because it does not go rancid easily. Once made, ghee can last months if stored in a tightly sealed container, away from heat and light. It can be stored in the refrigerator, but will need to come to room temperature before use.



Switch on the burner and let the butter melt. Start stirring in a circular manner so that butter gets melted. While heating, the liquid would start coming up in the form of bubbles. Make more info sure, it doesn't pour out of container. Keep stirring for some time. Soon, you would see the froth settling down. Stop stirring and leave the container on burner in simmer position. As soon as you sense a smell (an aroma typical of ghee), switch off the burner. Let the liquid settle and cool for some time.

Once naan are baked, they can be brushed with melted ghee and left as is, or sprinkled with nigella seeds or poppy seeds. The ghee can be melted with smashed garlic to infuse the flavor and then brushed over the baked breads. Coarsely ground coriander seed can also be sprinkled over. In India, breads are the utensils for eating a savory curry dish, kebab, or other. Bits of the bread are used as a scoop for the food, without the use of a fork. However these breads are eaten, it is no wonder they have become so popular. Give them a try and find out for yourself.